Keep Calm and Latch On

I just want to share this image which I got from the Breastfeeding Fanpage. This is very informative especially to some nursing moms who feel that they have low milk supply. 

keep calm and latch on

I knew so little about breastfeeding when I started my journey. And I also underwent that feeling and paranoia of having low milk supply. In the image above, I experienced the last four bullets pretty much and I thought I was losing my supply already. (Related stories here and here.)

So, with lots and lots of research, I armed myself with enough information. I finally calmed and just kept on nursing my son. We're nearing our 17th month mark! Hooray for breastmilk! 

To nursing moms out there like me, don't give up if you feel like you're losing your supply already. Arm yourself with information, join seminars, get help from a Latch Consultant if necessary, join forums of other breastfeeding moms, etc. Just continue your journey, keep calm and latch on. :-)

Disclaimer: I am not an expert. This post is not intended to judge those who choose not to or cannot breastfeed. This is just my simple way to support those who choose to breastfeed or those who support breastfeeding as well.


  1. will take not of this post.. :) breastfeeding is best of the babies :)

  2. Those are so true. There is no such thing as "walang gatas". the more you feed, the more there will be milk. Breastfeeding is best talaga


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